The Acadian Peninsula Community inclusion network (RIC-PA) worked with multiple partners to put together a tool kit to help people find out how to eat healthy without spending a lot of money.
We noticed that there was several blogs on the subject in English on the Internet, but unfortunately not a whole lot in French. That’s why we decided to build a kit of our own.
Listed here are a list of links that were used as inspiration for our tool kit and are free to use for anybody who prefer them (as well as many other tools on their websites) :
- Eating well with Canada’s Food guide
- More info on the Canadian’s Food Guide
- How to use Serving Size and Daily % Value
- More info on the % Daily value
- Eating Right Ontario’s Fruits, Vegetables, grain products, meat and alternatives, and milk and alternatives best buys
- Mrs. January’s Canada in season produce guide
- Organized Home’ guidte to Make a price book for supermarket savings
- Wiki How’s guide to calculate and compare unit prices at the store
- Simply Frugal’s 10 ways to keep your grocery spending down
- Vertex 42’s Grocery check list
- Strawberry Mommy Cakes’Weekly meal planner
- Moncton coupon lady’s couponing 101
- Simplistically living’s coupon binder page inserts
- Sarah Titus’ 106 top tips to save on groceries
- Safe food handling
- Simply frugal’s recipes
- Eat Right Ontario’s budget friendly recipes:
- Simply + Kierste’s recipe binder